Beat the Heat and Stay Safe This Summer Vacation
Summer's here and with it comes longer days, sunshine, and hopefully, plenty of fun. But scorching temperatures can also be part of the package. Don't let the heat steal your summer joy. This guide is packed with tips to help you stay cool, hydrated, and safe all season long, whether relaxing at home, playing outdoors, or hitting the beach. Let's dive in and ensure your summer sizzles in all the right ways.
June is National Safety Month in the United States. It's a time to focus on preventing injuries and deaths caused by accidents at work, home, and on the road.
When Does Summer Start in the US?
There are two ways to define the start of summer in the US:
Meteorological summer: This is the most common way people refer to summer in everyday life. It's a three-month period based on average temperatures, starting on June 1st and lasting until August 31st.
Astronomical summer: This definition is based on the Earth's position relative to the sun. In the Northern Hemisphere, summer starts on the summer solstice, which usually falls around June 20th or 21st this year (2024), and lasts until the autumnal equinox, around September 22nd or 23rd.
Summer Safety Tips for 2024: Make Memories, Not Mishaps
Summer is a time for fun in the sun, but it's important to prioritize safety along the way. Here are some key tips to keep you and your loved ones healthy and happy all season long:
Beat the Heat:
Heat Stress and Heat-Related Illnesses: Be aware of the dangers of heatstroke, heat exhaustion, and heat cramps. These can occur due to high body temperature and dehydration.
Stay Hydrated: Drink plenty of water throughout the day, even if you don't feel thirsty. Avoid sugary drinks and excessive alcohol, which can dehydrate you.
Dress Comfortably: Wear loose-fitting, light-colored, breathable clothing that reflects sunlight.
Sunscreen: Protect yourself from harmful UV rays with broad-spectrum sunscreen with SPF 30 or higher. Reapply frequently, especially after swimming or sweating.
Seek Shade and Schedule Activities: Limit strenuous activity during the hottest part of the day (usually 10 am to 4 pm). Find shade whenever possible and take breaks in air-conditioned spaces if needed.
Water Safety:
Be Cautious: Near any body of water, constant supervision is crucial.
Life Jackets: Ensure everyone wears a life jacket when boating, swimming in unfamiliar waters, or participating in water sports.
Learn to Swim: Swimming lessons can greatly enhance water safety, especially for children.
Fire Safety:
Leave Fireworks to the Professionals: Public firework displays are the safest way to enjoy fireworks. Avoid personal fireworks at home.
Peace of Mind at Home:
Consider investing in a home security system for added peace of mind while you're soaking up the summer fun. Kangaroo Home Security offers a user-friendly system with features like doorbell cameras, motion sensors, and security cameras. You can monitor your property remotely and receive alerts if anything suspicious happens, allowing you to relax and enjoy your summer outings with confidence.
Bug Bite Prevention:
DEET: Use insect repellent containing DEET (follow product instructions carefully).
Cover Up: Wear long sleeves, pants, and hats when spending time outdoors, especially at dusk and dawn when mosquitoes are most active.
Sun Safety:
Sunburn: Limit direct sun exposure, especially during peak hours.
Relax under umbrellas, canopies, or trees whenever possible.
Sun Protection: Wear sunglasses, hats with wide brims, and protective clothing.
Related Article:
The Go-To Natural Disaster Guide: How to Be Ready
National Safety Month: Pick Your Kit
Top 5 Fun Things to Do During Summer:
Hit the Beach: Nothing says summer quite like a day at the beach. Soak up the sun, build sandcastles, take a refreshing dip in the ocean, or boogie board with the waves.
Go Camping: Reconnect with nature and experience the beauty of the outdoors under a blanket of stars. Hike through scenic trails, roast marshmallows over a campfire, and tell spooky stories under the moonlight.
Explore a National Park: The United States boasts some of the most breathtaking natural wonders in the world. Hike through towering redwoods in Yosemite, marvel at the geysers of Yellowstone, or witness the Grand Canyon's majestic grandeur.
Have a Backyard Bash or attend a Friend's Party: Throw an unforgettable party with friends and family. Let the good times roll while Kangaroo's Complete Protect provides comprehensive security while you're away from home. This plan offers 24/7 professional monitoring.
Take a Road Trip: Hit the open road for an adventure. Explore charming towns and discover hidden gems. Kangaroo Security allows you to check in on your home base remotely and with Cam Protect you get additional benefits like theft reimbursement and extended cloud storage for recorded footage, offering an extra layer of security.
By following these summer safety tips, you can minimize the risk of heat-related illnesses, sunburn, insect bites, and other summer woes. Remember, a little preparation goes a long way in ensuring a safe and enjoyable summer for everyone. Kangaroo Home Security wishes you a safe and happy summer season!
